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Mens Fitness ultimate workout plan
Welcome to the Ultimate Workout Plan, your one-stop training programme for building bigger, stronger, better-balanced and more powerful muscles. With this 12-month, primarily weights-based, plan we'll take all the hassle out of your training, as we identify what exercises you need to do, what weight you should be lifting and what... | | Dissecting SQL Server Execution Plans
Every day, out in the various discussion boards devoted to Microsoft SQL Server, the same types of questions come up again and again: Why is this query running slow? Is my index getting used? Why does this query run faster than this query? My response is the same n in each case: have you looked at the execution plan? Execution plans provide a... | | The Art of XSD - SQL Server XML schemas
When information is exchanged in XML format, there needs to be an agreement between the sender and receiver about the structure and content of the XML document. An XSD (XML Schema Definition Language) Schema can be used to enforce this contract and validate the XML data being exchanged and, given that a lot of applications exchange... |
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Confessions of an IT Manager
Phil Factor is a legend in his own runtime. Scurrilous, absurd, confessional and scathing by turns, Confessions of an IT Manager targets the idiocy, incompetence and overreach of the IT management industry from vantage point all the way up and down the greasy pole. Phil Factor (real name witheld to protest the guilty) has over 20 years... | | Two Minute SQL Server Stumpers
This compilation of 100 SQL Server 2005 and 2008 questions will help update the reader on the latest versions of SQL Server. The text can be used to prepare for certification exams or to handle technical questions in the workplace. ... | | How to Become an Exceptional DBA, 2nd Edition
I have worked with database applications for most of my career, and have been a SQL Server DBA for the last thirteen years. I started with the computer industry in 1981, the year the first IBM Personal Computer, running DOS 1.0, was released. In fact, I owned one of the first models off the production line.
My first exposure to a... |
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SQL Server Tacklebox Essential tools and scripts for the day-to-day DBA
For the day-to-day DBA, there are dangers around every corner; monsters waiting to strike down the unsuspecting database with a resource-hungry query, an inefficient data load, or even outright data corruption. When the worst happens, and SQL Server is down, or performance is suffering, customers are quick to complain.. During such difficult... | | Protecting SQL Server Data
For as long as there has been something to communicate between two persons there has been data. Today, vast volumes of it are gathered about almost every individual and business. It is the information that we provide when we sign up for an account at our favorite website, fill out a job application, or apply for a mortgage.
These... | | Exchange 2010 - A Practical Approach
Editorial Review As the backbone to so many commercial communications infrastructures, Microsoft's Exchange Server technology has become a critical component in many an IT department. With the latest incarnation of Exchange Server on the horizon, and indeed almost upon us, it is becoming increasingly urgent that SysAdmins get to grips... |
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