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 Maran Illustrated YogaProduced by the award-winning maranGraphics Group, Maran’s Illustrated Guide to Yoga is a valuable resource for all readers, regardless of age or fitness level. Instead of describing the myriad ways to perform each pose, Maran’s Illustrated Guide to Yoga shows the reader the best way, while the full-color photographs and clear,... | | Shrink Yourself: Break Free from Emotional Eating ForeverStudies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychotherapist and a leading authority on emotional eating, shows how to overcome fear, anxiety, and other stresses and stop using food as an over-the-counter tranquilizer that can cause weight gain.... | | Happiness: Unlocking the Mysteries of Psychological WealthUtilizing sophisticated methodology and three decades of research by the world's leading expert on happiness, Happiness challenges the present thinking of the causes and consequences of happiness and redefines our modern notions of happiness.
- shares the results of three decades of research on our notions of happiness
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